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Dairy Council visit P6

Primary Six were visited by Eimear and Tess from the Dairy Council.  They taught us the importance of keeping a healthy balanced lifestyle.  They showed us how much of each type of food we should be eating, explained that we need to spend at least an hour exercising daily and even taught us a rap and dance to help us to remember how to eat and live healthily.
"It's all about the balance" in P6!